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Walking and Wellbeing

Malham Tarn Field Centre | Malham Tarn Field Centre | BD24 9PU

May 3 @ 4:00 pm - May 5 @ 3:00 pm

Practice mindfulness and connect with nature whilst being guided by a trained mindfulness teacher, Martin Summerfield. There is a growing body of evidence demonstrating benefits such as stress reduction, helping eliminate fatigue, lowering blood pressure and general wellbeing. You will be invited to take part in simple mindful movements, breathing exercises and engage your senses while walking in the local landscape. The weekend will provide an opportunity to calm and relax yourself as well as the opportunity to gain perspective on life.

Event Details

Start:
May 3 @ 4:00 pm
End:
May 5 @ 3:00 pm
Events Category:
Website / Tickets:
www.field-studies-council.org/malhamtarn
Phone:
01729 830331
Email:
enquiries.mt@field-studies-council.org
Price - Adult
£160- £260
Other info (e.g additional charge for parking)
Adults only. Single occupancy £260. Shared occupancy £230. Non-resident £160.

Venue

Malham Tarn Field Centre
Malham Tarn Field Centre
Settle, BD24 9PU
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